I'll simply make jjajang rice with black bean paste at homeEveryone likes jajangmyeon. Kids like it too, right?^^ If you put some ginseng in the jajangmyeon It's easy to eat because it goes well with vegetables^^ Ginseng, well-known as an elixir for eternal life, is a representative health food that improves energy. However, people with a lot of heat should avoid it. Diet: Saponin in ginseng dissolves fat and releases it out of the body. Efficacy: Anti-aging (It contains a lot of saponin, so it prevents heart disease and releases it in vitro in combination with cholesterol in the intestine) Are you taking good care of your health in the winter? These days, when your immune system is low and your body is weak, healthy food is the best Ginseng is the representative food that comes to mind when it comes to health food! Today, I'm going to introduce you to the effects of ginseng that aren't you 1. anticancer efficacy It contains beta-carotene, which is excellent in anti-cancer properties It contains a lot of saponin Not only does it prevent cancer, but especially saponin It's good for men to recover their energy It's perfect for people suffering from chronic fatigue in the winter, right? 2. It's good for cardiovascular disease As we've seen before, sosam not only restores energy It releases waste from the blood vessels from the body, so that cholesterol and It helps lower the level of high blood pressure 3. bronchial disease prevention When it's dry in winter, bronchial disease is severe Salmon has excellent anti-inflammatory effects, so it's good for relieving inflammation Therefore, it prevents bronchial diseases such as rhinitis It helps relieve phlegm, so please refer to it In addition, the effect of ginseng strengthens the function of the liver It also increases the detoxification of the liver through antioxidant action It also prevents skin aging, so it's good for women When your body feels empty, make sure to use this ginseng effect