a healthy table of seaweed
Seaweed is a kind of moss from the sea, and its taste is the best vegetable food from the sea. Also, seaweed fulvescens are high-protein foods that contain all five major nutrients. Take care of your taste and health with this good seaweed.
4 serving
Within 60 minutes
저녁노을
Ingredients
  • seaweed fulvescens
    100g
  • Oyster
    100g
  • Radish
    50g
  • anchovy broth
    3cup
  • seaweed fulvescens
    100g
  • egg
    3ea
  • Carrot
    little
  • Vinegar
    1~2drop
  • Salt
    little
  • seaweed fulvescens
    100g
  • Squid
    1ea
  • Flour
    1cup
  • egg
    1ea
  • anchovy broth
    suitably
  • soybean oil
    little
  • Soy sauce
    2spoon
  • Garlic
    little
  • Soy sauce
    1spoon
Cooking Steps
STEP 1/8
Add oysters and garlic and stir-fry them first.
STEP 2/8
Pour in about 3 cups of anchovy stock.
STEP 3/8
Remove the foam, add radish, drag, and add seaweed at the end to complete.
STEP 4/8
[Maesaeng's egg roll]Add 3 eggs, 1 to 2 drops of vinegar, chopped carrots, salt, and seaweed and mix well.
STEP 5/8
Pour only 1/2 of it into a frying pan and roll it.
STEP 6/8
Pour the rest of the ingredients, cook them to the inside, and cut them into bite-size pieces.
STEP 7/8
Add squid, seaweed, flour, eggs, soy sauce, and anchovy broth and knead it. eggs, soy sauce, and anchovy broth and knead.
STEP 8/8
Grease with soybean oil, pour moderately, and bake until golden.
the efficacy of seaweed 1. It's good for relieving hangovers. The various minerals and vitamins contained in seaweed are effective in relieving hangovers. This is because the ingredients contained in seaweed have the effect of neutralizing alcohol in the blood. Eating seaweed fulvescens as a side dish for alcohol is one of the good ways. 2. It's good for relieving stress. The vitamins and minerals contained in seaweed are good for stress relief as well as depression because when they are introduced into the body, they not only improve liver function but also make nerve cells healthy. 3. It's good for preventing adult diseases. Acid is prone to adult diseases. Modern people often convert their bodies into acidic substances due to frequent drinking and smoking. Maesaengi is a strong alkaline food that neutralizes the acidified constitution, so it can be said that Maesaengi has an excellent effect on preventing adult diseases. 4. It's good for preventing osteoporosis. Osteoporo
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