I'm going to make jjamppong if it's blue crab ramen for easy to eat`^^ Blue crabs have excellent aroma and taste, so they are good to satisfy various tastes of gourmets. Blue crabs have various recipes such as marinated crab, soup, and steamed, and in addition to the well-known chitosan It contains nutrients. The most common nutrient in blue crabs is protein. Especially for crab meat, it's 15-16% It contains protein and is also rich in taurine, one of the most notable ingredients in blue crabs. Taurine is It is effective in improving the nervous system and vision function, anti-arteriosclerosis, antihypertensive, obesity, and diabetes. Blue crabs are also rich in omega-3 fatty acids, which are effective in preventing dementia. Omega-3 fatty acids are human It is not synthesized in the stomach, so you have to take it separately, which is known to help the nervous system. It improves learning ability and depression as well as dementia, prevents and improves cancer and diabetes, and has anti-inflammatory effects It also helps with arthritis. Especially, blue crabs are rich in DHA, an important component of brain and retinal cells, among omega-3 fatty acids It is said to help protect the brain health and vision of fetuses, newborns, and adults. Also, the blue crab ingredient contains astaxanthin, which is mainly found in crab meat and shells, and is an antioxidant It is very effective and has anti-inflammatory, anti-diabetes, immune enhancement, vision protection, heart disease prevention, and brain function enhancement. As is well known, there are many chitosan in blue crabs. Chitosan reduces cholesterol, releases heavy metals, and anti-cancer drugs, It has the effect of suppressing blood pressure rise. In order to properly take in the chitosan ingredients of blue crabs, it's like marinated crab Some argue that it is better to eat it fermented. You didn't know that crabs have this many effects, right? There are many nutrients in the s