Stir-fried dried seaweed
Today, we're going to make dried seaweed stir-fry that you can taste like fried seaweed. I strongly recommend this menu for those who are tired of seaweed soup. Let's take a look.~~~
2 serving
Within 30 minutes
밥심은국력
Ingredients
  • Seaweed
    50g
  • Cooking oil
    1/3bottle
  • Soy sauce
    2TS
  • brown sugar
    2TS
  • Starch syrup
    2TS
  • cooking wine
    1TS
  • Sesame
    1TS
Cooking Steps
STEP 1/10
It is very good to cook this dish when dry seaweed is difficult to deal with. Dry seaweed increases a lot when soaked in water, so there is not much use, but this dish requires a lot of seaweed because it uses dry seaweed as it is.
STEP 2/10
Cut it into 2-3cm lengths with scissors. You can use your hands to smudge it.
STEP 3/10
Heat the oil and add a seaweed to make bubbles and it's the right temperature when the seaweed rises.
STEP 4/10
When dried seaweed turns brown and the seaweed leaves spread wide, it is all fried. Of course, not all seaweed leaves are spread out.
STEP 5/10
Take it out with a net.
STEP 6/10
Make the sauce, add 2 tablespoons of soy sauce, 2 tablespoons of brown sugar, 2 tablespoons of starch syrup, and 1 tablespoon of cooking wine and stir well.
STEP 7/10
Stir it with a spoon
STEP 8/10
When the sauce boils
STEP 9/10
Add fried seaweed and mix it well. Spread it out on a tray, cool it down, and put it in an airtight container to prevent the seaweed from clumping.
STEP 10/10
The stir-fried dried seaweed is done. It tastes like fried food.~ It's less hard than kelp fries, so people with bad teeth can enjoy the taste of fries and enjoy it more smoothly. It's crispy and sweet. A side dish was made quickly.If you're tired of seaweed soup, try making this menu
Alginic acid and laminin contained in algae such as seaweed and kelp prevent not only heart disease but also adult diseases such as stroke and obesity, so it is recommended to eat a lot. In particular, alginic acid, a sticky component of seaweed, strengthens blood vessels by preventing oxidation of blood cholesterol, and water-soluble dietary fiber rich in algae also reduces blood cholesterol concentration, which is good for preventing heart disease. Seaweed is also a must-eat food for mothers because it cleans their blood.
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