Antioxidants! Prevention of Dementia!!"Making red ginseng curry
Curry effect!! Contains curcumin, yellow pigment, antioxidants Preventing cell oxidation, reducing inflammation, preventing dementia, and controlling blood sugar~ It has been revealed that curcumin is effective in suppressing and controlling gastric acid secretion, but excessive gastric acid secretion due to overeating and stress creates an environment where gastrointestinal diseases such as gastritis and gastric ulcers are likely to occur, which curcumin prevents!!! As curcumin is an antioxidant, it prevents heart disease caused by accumulation of harmful oxygen around the heart, and cinnamon (raw blood) among curry ingredients is known to lower blood cholesterol levels in hyperlipidemia patients, and also lowers blood sugar in diabetics. Turmeric, cloves, and laurel trees are also known to help prevent diabetes
2 serving
Within 30 minutes
한국인삼유통공사
Ingredients
  • fresh ginseng
    1piece
  • mushroom
    4ea
  • egg
    2ea
  • Carrot
    1ea
  • Garlic
    6~7ea
  • Queen Clean Won-Curry
  • red ginseng extract
    1ts
Cooking Steps
STEP 1/14
Simple vegetable curry. I'm going to try it^^ Please prepare the ingredients like this~^^ I like the best curry powder that Queen Curry has on the market^^ Today is also a birthday cakeI'll eat a healthy meal with ginseng^^
STEP 2/14
The fresh ginseng is very fresh today^^ Those flamboyant roots^^
Cut the raw ginseng, carrots, and mushrooms into small pieces so they can be eaten
And garlic and raw ginseng separately. I'm going to grill them in olive oilYou can slice it thinly. (Half of the raw ginseng goes into curry rice and vegetables. Half of it will be cooked thoroughly and put garlic and decoration on it.)
STEP 3/14
Like this~~^^
STEP 4/14
First, put some olive oil on the pot and stir-fry the vegetables^^ Yellowish~
STEP 5/14
And on the other side, grill the garlic slices and raw ginseng slices in olive oil~~^^
STEP 6/14
When the vegetables are fried to a certain extent, pour water and boil until the carrots are slightly cooked^^
STEP 7/14
As soon as the water boils up, add the fondue sauce that was in the curry powderAnd I like spicy taste, so I'm going to add spicy sauce powder~^^ (It's convenient because it's all in Queen Curry ~^^)
STEP 8/14
Then, add a spoonful of red ginseng extract~^^ Then the flavor gets better and the color gets darker. The taste is excellent~^^
STEP 9/14
Boil it on medium heat for about 8 more minutes`~^^ You can try to see if the carrots are cooked^^ It's better to have a texture than to cook it well^^
STEP 10/14
In the meantime, please prepare brown rice on the plate~^^ If you don't have brown rice, just rice~^^
STEP 11/14
I'll put the cooked curry on a plate~~^^ Doesn't it look so delicious?^^ It's really delicious~~^^ Maybe because of the red ginseng, the flavor got stronger^^
STEP 12/14
You know the red ginseng slice and garlic slice? Sprinkle it on top of curry rice or put it on top~^^
STEP 13/14
Please post it up like this^^Detailed shot~^^
STEP 14/14
And like this! ^^ Put a fried egg on top and you're done^^
Be healthy and start off with red ginseng~~^^ You can wrap it up with dinner~~^^((Lastly, black sesame~
Curry and ginseng go so well together^^ It's really good!! Make it healthy and try it~^^ The kids will love it~~^^
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