Chicken kalguksu recipe, which is a healthy food
In this post The recipe I'm going to do with you is The deep and clean broth is attractive How to make chicken kalguksu I'd like to introduce you. To make the soup It takes some time The difficult process is It's not included at all Take some time to relax When you want to eat healthy food I think it'd be good to try making it!
1 serving
Within 60 minutes
DanielSong
Ingredients
  • Chicken breast
    200g
  • Kalguksu
    120g
  • Kim
    1T
  • Ginseng
    1piece
  • Sea tangle
    1ea
  • onion
    1/2
  • a sun-dried salt
    1/2t
  • Seasoned salt
    1/2t
  • Whole pepper
    1/2T
  • Water
    1L
Cooking Steps
STEP 1/9
#Find out chicken breast.
Among the chicken parts
The part with the least fat
It's rich in protein.
low-fat, high-protein
Chicken breast, which is known as a food
helpful for dieting
It's a healthy ingredient.
Chicken breast is white
It's not oily, so it's light
It has a soft taste
It's absorbed well absorption
Chilled vegetables or salad,
It's good to use for grilled skewers.
[Reference - Naver Encyclopedia]
STEP 2/9
[Required ingredients]
200g chicken breast, 120g dry noodles,
1T of dried laver, 1 root of ginseng,
1 pc kelp, 1/2 onion, 1/2 thousand sun salt,
Taste Salt 1/2t, Pepper 1/2T, Water 1L
[Other ingredients]
1.2L of boiling water for boiling kalguksu noodles
STEP 3/9
deep and deep
To make the broth taste better
From the beginning,
Ginseng, pepper, onion, and chicken
Put them all in a pot and over high heat
Please start cooking.
STEP 4/9
When it boils up,
The impurities that come to mind
Please remove it thoroughly.
I use chicken breast
The soup is much cleaner
Something that comes out
You'll feel it.
STEP 5/9
Put the lid on
Let the steam run out
Turn the heat down to medium-low heat,
From now on, about 50 minutes to an hour
I'll boil it until it's thick.
Through this process,
It will taste like chicken broth.
It's made of chicken breast and ginseng
The clean broth is better than I thought.
STEP 6/9
The amount of soup,
When it's reduced by about 50%
Take out the chicken breast
Let it cool down
using a fine sieve
All the floating ingredients
Please take it out neatly.
And use sea salt and salt
Let me season it.
STEP 7/9
The chicken breast that's been cooled down a bit
Cut it into bite-size pieces
Please prepare garnish.
STEP 8/9
The noodles you use
according to recommended cooking time
Boil it deliciously
Rinse it in hot water
Please prepare the noodles warm.
STEP 9/9
Put the garnish and dried laver on top
Fill it with broth!
Today, I'm going to talk about deep, light
The taste of chicken broth is the point!
1) Make it light with chicken breast. Chicken breast is low in fat It's clear broth It's good for making. 2) Add ginseng to make it taste better. The deep scent of ginseng It looks more delicious It's a point that makes it stand out!
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