I had gwamegi in winter
What kind of fish are there to eat? It's gwamegi!!!
4 serving
Within 30 minutes
민a지a맘
Ingredients
  • a gwamegi
  • Cabbage
    1ea
  • Seaweed
    1pack
  • Carrot
    1ea
  • a garlic stem
    little
  • onion
    1ea
  • Sesame leaf
  • Kim
    little
  • Garlic
  • Cheongyang red pepper
  • Red pepper paste
Cooking Steps
STEP 1/6
You have to peel it with your hands.
If you cut it with scissors or a knife, the taste of gwamegi decreases.
So I ripped it with my hands and ate it^^
How to prepare gwamegi
Grab the skin slightly with your fingernail and pull it off from the head.
STEP 2/6
I prepared various vegetables.
Cabbage, seaweed, carrots, garlic, onions, perilla leaves, etc... Yo~^^
A gwamegi with a lot of sea scent!!!!
It would be the best to wrap it with vegetables, right?
STEP 3/6
We can't leave out seaweed and dried seaweed that go well with gwamegi, right?
It didn't taste fishy when I wrapped vegetables and dried seaweed together~^^
STEP 4/6
Garlic and spicy pepper
If you wrap vegetables and gwamegi like this, it's really good.
STEP 5/6
If gwamegi doesn't have red pepper paste, it's steamed bun without Angkko, right? Haha
Dip it in red pepper paste!!! It's so delicious if you dip it in the wrap!!!
STEP 6/6
If you eat it with Iseul, it has asparagine in guamegi, so it doesn't get drunk all of a sudden
It is said that it is produced a lot in Pohang, where there is a lot of sea breeze. The efficacy is said to be effective in preventing high blood pressure, preventing arteriosclerosis, myocardial infarction, and aging. Gwamegi is a blue-backed fish that is rich in DHA and EPA, which are unsaturated fatty acids, so it is very good for high blood pressure and myocardial infarction. It also contains a large amount of vitamin E, which is effective in preventing aging. I think this is why it's good for winter.
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