First, chop the carrot and pickled radish into the same size ~

Prepare broccoli by blanching it slightly with a little salt in boiling water and washing it in cold water.

Wash the lettuce in cold water and drain it on the net
Cut it into bite-sized pieces.

If you check the nutrition facts on the back, the calories are zero. You're the number one diet food with zero calories.

To remove the slightly astringent taste of konjac, blanch lightly or scrub with salt and strain through a net.

Mix all seasonings except sesame oil on a plate and season slightly. If you are satisfied with the seasoning, please add 1t of sesame oil.

Now~ Soy sauce dressing and vegetables are all ready. Then I'll put it in a pretty bowl

Put lettuce, carrots, pickled radish, broccoli, and konjac noodles in order.

The delicious konjac salad is done. It's easy and simple, right?The colorful colors are pretty, so it's good as a guest food

Konjac is a food made by powdering the underground stems of old herbs and boiling them with lime oil. (Effect of Konjac) Glucomannan of Konjac is effective in preventing constipation by activating intestinal exercise and slowing blood sugar growth, which also helps diabetic meals.

Put in the dressing and mix it well. It looks like bibim-guksu, right? Sour and spicy like bibim-guksu is very delicious.

It tastes good because it adds spicy soy sauce to the tasteless konjac noodles. In addition, the taste of pickled radish mixed with shredded radish makes the texture of the slightly boring konjac salad even more delicious. Don't skip dinner because you're on a diet and don't eat late night snacks at night... Try a plate of yogurt salad early in the evening. If you eat a bowl quickly, you'll feel full and feel very reassured.