miso tea
Today, I will introduce soybean paste tea that will take care of our housewives' uterine and intestinal health. Soybean paste is not only excellent in detoxification, but also rich in lactobacillus and dietary fiber, which stimulates bowel movement and affects the physiology of the large intestine, which is effective in treating constipation and helps diet. If you drink soybean paste as tea, there is less nutrient destruction than when it is boiled, and beneficial bacteria and enzymes remain as it is, so I recommend you not boil soybean paste and eat it in warm or lukewarm water.
1 serving
Within 5 minutes
아내의식탁
Ingredients
  • Soybean paste
    1ts
  • Water
    200ml
Cooking Steps
STEP 1/3
Please prepare a teaspoon of soybean paste that is not too salty.
STEP 2/3
Put a teaspoon of soybean paste in the prepared water and eat it on an empty stomach. (Doenjang has a high salt content, so please add a little bit and drink a light tea and drink plenty of water.)
STEP 3/3
For your information, this soybean paste tea was recommended by Lim Ji-ho, a wanderer who appears on SBS's "How to Eat Well and Live Well." Thank you.^^
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