Pineapple salad
Pineapple, which contains the most vitamins among fruits, is good for fatigue recovery and is not high in calories, so it is a fruit that can be eaten easily even during a diet. Also, pineapple sauce made with savory cashew nuts adds savory taste, which is a taste that men and women of all ages like. If pineapples are high in sugar, it's good to add a little more pineapple instead of canned pineapple.
2 serving
Within 10 minutes
아내의식탁
Ingredients
  • Lettuce
    1/4pack
  • a young leaf vegetable
    1handful
  • onion
    1/4ea
  • Pineapple.
    50g
  • cashew nut
    1TS
  • Pineapple.
    1/2pack
  • Canned pineapple
    3piece
  • onion
    1/4ea
  • Whole Grain Mustard
    1TS
  • lemon juice
    1TS
  • cashew nut
    1.5cup
Cooking Steps
STEP 1/5
Wash young leaves in running water and remove moisture, and cut pineapple into bite-sized pieces.
STEP 2/5
After chopping the salad onions, soak them in cold water to remove the spiciness, and wash the lettuce in clean water and cut them into bite-sized pieces.
STEP 3/5
Put all the pineapple sauce ingredients in the blender
STEP 4/5
Grind it finely.
STEP 5/5
Place salad lettuce, onion, and young leaves in a bowl, top with pineapple, sprinkle with cashew nuts, and sprinkle with pineapple dressing before eating.
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