STEP 1/7
Prepare bananas, brown vinegar, and brown sugar
STEP 2/7
Disinfect the glass bottle with vinegar in boiling water!! (If you put it in boiling water, it might break, so put it in from the beginning and boil it for 1 to 2 minutes.)
STEP 3/7
Prepare 1kg of banana 1kg of brown sugar 1kg of brown rice vinegar
STEP 4/7
Mix sugar and vinegar, microwave it for 1-2 minutes, dissolve sugar, and place it in a glass bottle with banana
STEP 5/7
Room temperature aging for 1 day (24 hours) 2 weeks from day 2 in the refrigerator
STEP 6/7
After 1 day + 2 weeks, take out the banana and ripen the stock solution in the refrigerator for another week
STEP 7/7
Drink the vinegar that is completed after 1 day + 3 weeks (about 1 glass of soju) or dilute it with water at a ratio of 1:5 ^^
Reason for using brown rice vinegar: Made from grains, it is effective for dieting and tastes clean.
Reason for using brown sugar: Brown sugar is unrefined sugar! But in Korea, brown sugar is also refined, so I recommend using the least refined brown sugar^^
Banana vinegar doubles the effectiveness of bananas and vinegar because you can eat good lactobacillus together
AllIt helps to reduce stress from the diet
1:1:1 Make it easy