STEP 1/6
Cucumbers were left unattended in the countryside, so I brought one
STEP 2/6
Wash it clean and cut it. It's about the size of two regular cucumbers.
(I eat it with confidence because it's pesticide-free, but if you want to buy it, wash it with baking soda, put 1-2 drops of vinegar, and soak it for a while, or peel it off, but you know that the skin is nutritious, right?)
STEP 3/6
Cutting it as shown in the picture minimizes grinding time in the blender.
Cut it into two knuckles and then cut it into a + shape.
STEP 4/6
Next, put it in a blender and prepare for grinding.
I put it in a cup blender. I put the remaining cucumber once and ground it twice.
STEP 5/6
This is the cucumber that went into the blender.
Isn't the green color of the cucumber's flesh and skin very pretty?
STEP 6/6
I put it in a bottle and ate it deliciously.
It's kind of like green juice, and I ate it deliciously when I went to work yesterday morning
Cucumbers are supposed to be chewable, but..
I don't like to chew [Laughing]
I like to gulp [Laughing]
Cucumber is good for preventing swelling..
When you go hiking, why? You take cucumbers The reason is... It quenches my thirstYes
The reason why dieters eat cucumbers is because they have 24 calories based on 200g
It's low in calories, so if you eat it when you're hungry, you feel full and 95% of it is released
I don't know if I should save a box of cucumbers [Laughing]
In addition to vitamin C, there are various vitamins and beta carotene such as potassium and calcium
Don't just take it as a medicine, but when you need to take it as a vitamin food, go cucumber
The best thing is that you use a lot of cucumber packs, right? Cucumber is good for your skin...
Eat it. Don't give it to your skin. Cucumber is good for preventing aging
Eat it and take care of your skin
Or filte