Natto milkshake, which is good for intestinal health
A lot of people drink natto for their health, right? I made Natto Shake, a natto dish that is good for intestinal health. They say it's best to eat natto raw. If you grind raw natto with healthy flour, it becomes natto shake.
1 serving
Within 5 minutes
봉틀맘
Ingredients
  • natto
  • Milk
  • Slip of wheat sprout
  • Honey
Cooking Steps
STEP 1/6
It's a wheat sprout grown in a garden. Wheat sprout is also effective for dieting because it has a lot of fiber and low calories Wheat sprout goes well with beans. Soybeans make up for the protein that wheat sprouts lack. You can plant wheat sprouts and eat them in about 6 days!
STEP 2/6
In a blender, put milk, two packs of raw bellows, and wheat sprout
STEP 3/6
All you have to do is grind it in a blender.
STEP 4/6
It's much better if you add a little bit of honey.
STEP 5/6
The wheat sprout is a bit tough, so please grind it well.
STEP 6/6
Natto flour shake is complete
I had wheat sprout, so I put it in. Natto and banana go really well together.
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