It's the best for breakfast!! flax seed milk
Flax seeds are similar in shape to Korean sesame seeds and taste similar. When I mixed milk, flaxseed, and condensed milk this morning, it tasted like freshly roasted grain powder. It's fascinating. You can just eat it, or as a topping for yogurt, etc. It's good for cooking, and if you grind it, it tastes more savory than grain powder. It was fascinating. Make sure to make it. I felt full even after I ate it.
1 serving
Within 5 minutes
μ˜ˆμœν¬λΉ„
Ingredients
  • Milk
    300ml
  • flax seed
    2TS
  • Ice
    5piece
  • condensed milk
    1TS
Cooking Steps
STEP 1/3
Put milk and flaxseed in a blender.
STEP 2/3
I added a little bit of condensed milk. If you don't like sweet taste, you can just put milk and grind it in a blender, but I put in 1 tablespoon of condensed milk because I tend to focus on taste.
STEP 3/3
The taste is much more savory than grain powder.
Ami Seed is rich in dietary fiber as well as vegetable estrogen, which is good for women, so it is a good food to take care of your health. For your information, you must eat roasted flaxseed. These days, stir-fried flaxseeds are mainly sold, so you can just eat it, but if you have unfried flaxseeds, you must stir-fry them.
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