Samgyetang, a summer health food
We boiled chicken porridge with broth with various medicinal ingredients such as milk vetch root and red ginseng as a health food for the family
1 serving
Within 60 minutes
행운77
Ingredients
  • Chicken meat
  • the yellow flag
  • Red ginseng
  • oriental raisin tree
  • an angel of honor
  • jujube
  • Garlic
  • white rice
  • Potato
  • onion
  • Carrot
  • leek
  • Salt
  • ground pepper
Cooking Steps
STEP 1/6
Wash the above medicine in running water and boil it for more than 30 to 40 minutes to make enough water. First, put the boiled water when it is boiled and re-hash the medicinal ingredients again while it is boiled, and replenish it with broth when boiling chicken soup.
STEP 2/6
Blanch the trimmed chicken in boiling water, remove the grease, rinse it in cold water, and boil it in the medicinal water.
STEP 3/6
Tear dry chicken breast into small pieces for chicken porridge.
STEP 4/6
Chop and prepare vegetables (potatoes, carrots, onions) for chicken porridge. It's not in the picture, but it's also soaked enough rice to prepare it.
STEP 5/6
Put the soaked rice, chicken, vegetables, and oil stock in a pressure cooker and season with salt and pepper to boil the porridge. The amount of rice and broth depends on the amount of vegetables in it, but usually 1:8 is enough. White porridge is 1:6.
STEP 6/6
I added chives to the chicken porridge that supplements energy to enhance nutrition and color.
Hwanggi, a representative health food in summer, is a good medicine for test-takers because it strengthens their physical strength and is good for fatigue recovery. So, it's good to add Hwanggi to boiled pork or boiled chicken However, people who are full of energy may have side effects that make their chest stuffy, so it's better not to eat it
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