a mackerel sandwich
A nutritious sandwich with a whole mackerel fillet! Try making a special sandwich when you want it.
1 serving
Within 30 minutes
숄02
Ingredients
  • a plain bread
    2piece
  • Mackerel
    1pack
  • Lettuce
    5piece
  • onion
    little
  • Tomato
    1ea
  • Mayonnaise
  • Whole Grain Mustard
  • Salt
Cooking Steps
STEP 1/9
Sprinkle a little salt on the mackerel and grill it back and forth until golden.
STEP 2/9
I also toast bread crispy.
STEP 3/9
Slice the onions thinly, and slice the tomatoes to the desired thickness.
STEP 4/9
Spread mayonnaise on the toast bread.
STEP 5/9
I put a lot of lettuce on top, and I used five sheets.
STEP 6/9
Add sliced onions.
STEP 7/9
Put the tomatoes on top, too. I put mayonnaise + whole grain mustard on one side of the bread.
STEP 8/9
Put the whole mackerel fillet on top,
STEP 9/9
Cover the bread and it's done. Pack it with parchment paper, aluminum foil, wrap, etc. for ease of eating.
Pepper, chopped onions, capers and parsley are optional!
Japchae Recommended recipe
  • 1
    Fish cake japchae, fish cake and chives, super simple japchae
    4.70(27)
  • 2
    a vegetarian 'japchae' without meat; a recipe for non-soggy
    4.90(132)
  • 3
    This is the golden recipe for japchae
    4.78(1004)
  • 4
    Making japchae so that it doesn't get soggy
    4.94(17)
chicken Recommended recipe
  • 1
    (Air fryer cooking) Air fryer chicken. - Making side dishes for
    4.74(19)
  • 2
    Making popcorn chicken. Crispy and delicious baby snacks.
    4.91(11)
  • 3
    Healthy Chicken Made with Air Fryer Garlic soy sauce chicken
    4.83(6)
  • 4
    boneless Kyochon chicken
    5.00(6)