Spinach apple juice
In the cold winter, there are no various fruits or vegetables, so there is a limit to making juice, so these days, I thought it would be good to add spinach, which is good to eat as vegetables, after changing only fruits.
2 serving
Within 5 minutes
최쓰리
Ingredients
  • Spinach
  • apple
Cooking Steps
STEP 1/3
I washed the apples and spinach clean and trimmed them,
STEP 2/3
First, grind some apples!
STEP 3/3
If you put in the whole spinach so that you can feel the effects, it's done
When you grind vegetables with less moisture, it's good to grind fruits with more moisture to make juice If you put in vegetables first, it doesn't grind well. When grinding low-moisture vegetables such as spinach and kale, the juicer makes a squeaking sound, and in that case, if you add moist fruits such as apples, you can grind them smoothly.
Cooking review
3.00
score
  • 984*****
    score
    I heard it's good for dieting^^
    2015-06-02 10:57
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