Curry Lotus Roots Rich in Fiber
I can give it to children simply as a side dish and it goes in better than boiled food. Make lotus roots different.
1 serving
Within 30 minutes
짜옹
Ingredients
  • lotus root
    1/2ea
  • Eggs
    2ea
  • Curry
    2T
  • Flour
    2T
  • Vinegar
  • Salt
Cooking Steps
STEP 1/5
I'm going to make it into lotus root..Cut the lotus root not too thin I cut the lotus root into 0.5cm pieces.
STEP 2/5
Soak the lotus root in vinegar and salt water for about 10 minutes.
It removes the Arin flavor of lotus root and makes lotus root more delicious with a slight salt seasoning.
STEP 3/5
Drain thoroughly before making pancakes with lotus roots.
STEP 4/5
Mix the flour and curry powder in a 1:1 ratio and shake it in a bag like this. Curry powder is applied evenly.
STEP 5/5
Cook slowly over low heat rather than over high heat with egg wash.
Lotus root is rich in minerals and dietary fiber, which helps to keep the skin healthy and reduce cholesterol. Especially, it is rich in antioxidant, anticancer vitamin C, and polyphenol. If you cut the lotus root, you'll see a sticky thread This is a component called mucin Musin stimulates the digestion of glycoproteins, the main ingredient of cells, and protects the stomach wall
Cooking review
4.79
score
  • 828*****
    score
    It was different to add curry, and I thought it would be good for my health, so I tried it, but I was disappointed that I couldn't feel the original scent of lotus root. ^^
    2021-10-16 12:07
  • 7hp***************************
    score
    I really enjoyed eating it and I managed to eat it well even though I love lotus root stew. Good
    2021-05-20 00:25
  • 680*****
    score
    It's delicious for me, but the kids don't like it
    2020-09-24 10:15
  • 247*****
    score
    The baby is eating well You're even eating while making sounds Next time, I'll put in 2 tablespoons of curry powder and try it^^
    2020-09-11 20:27
  • 483*****
    score
    I love this
    2019-09-11 20:51
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