Wash the abalones (3 animals) cleanly, remove them by hand, separate the shell, cut off the red teeth at the bottom with a knife or grab them by hand, remove the intestines separately, and cut the flesh into bite-sized pieces. Abalone guts are not thrown away. The intestines are full of good nutrients. Don't throw it away and make sure to cook together. And if the size of the abalone is large, please prepare two. If you think it's a little small, please prepare three. Natural abalone is a little expensive, but there are many farmed abalones these days. Feel free to make abalone porridge..

Please prepare 3 cups of soaked rice. If you soak the regular spicy rice (2 cups) in cold water for about 30 minutes, you will get about 3 cups of soaked rice.

Put sesame oil (2 tablespoons) in a heated pot and stir-fry soaked rice (3 cups) and abalone entrails for 1 to 2 minutes.

Then pour water (9 cups) and bring to a boil over high heat, and when the water starts to boil, reduce the heat and simmer for 20 to 30 minutes. Boil the rice until it spreads. You have to stir it frequently in the middle so that the rice doesn't stick.

When the rice spreads, add abalone and boil it slightly and finish. Season with salt (a little bit). If the porridge is too thick, add more water and boil it a little more.

You can add seaweed flakes to suit your taste. It's easy to make, right? Full of nutrition for loved ones. How about making abalone porridge with a lot of sincerity? I highly recommend it.