Very simple onion smoothie
It's a healthy drink that you can make with onions and dreams. It may be more of a soup than a drink, especially for those who are cold, sensitive to cold, or have a genetic factor for cardiovascular disease,
1 serving
Within 30 minutes
비바리
Ingredients
  • onion
    18g
  • Water
    1cup
  • Honey
    1T
Cooking Steps
STEP 1/5
Onions are prepared by choosing a hard one, but the skin is peeled off. (Don't throw away the outer skin of the onion and use it to make soup)
STEP 2/5
Wash it in water and cut it roughly. Put it in a pot and pour a cup of water
STEP 3/5
Boil it until it's crisp
STEP 4/5
Put only the ingredients in a blender and grind 1T of honey.
STEP 5/5
Ta-da! Put the slightly cooked onion in a blender and grind it, and it's over... Pour it into a cup and drink it as it is.. The moisture of the onion itself is perfect for the concentration.
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