Melon smoothie
Let me introduce you to a cool and sweet melon smoothie.
3 serving
Within 10 minutes
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Ingredients
  • Melon
    210g
  • Milk
    100ml
  • Honey
    1ts
Cooking Steps
STEP 1/6
Wash the melon under running water, remove the top, and cut it in half to remove the seeds.
STEP 2/6
Cut the seeded melon into quarters.
STEP 3/6
Put a knife between the shell of the melon and the flesh, cut out the flesh of the melon and cut it into bite-sized pieces.
STEP 4/6
Pour milk into a blender and add the trimmed melon. The melon pulp is 210g. Milk is low-fat milk.
STEP 5/6
Add the honey and grind it in a blender. How to make a melon smoothie is simple.
STEP 6/6
Place the melon smoothie in a cup.
How to choose a melon Melons are said to have a high sugar content when the net comes up to the top of the stem. It is said that it is good when the tip is fresh and the joints are thick. It's good if the net is spread out evenly It's better to be hard when pressed by hand.
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