Black Sesame Porridge
You all know that black food such as black beans and black sesame is good for hair loss If you have hair loss.. I think it'll be helpful if you eat it consistently as a substitute for breakfast Porridge is easy to make and delicious, so I think it's a good food^^
0 serving
Within 30 minutes
예예
Ingredients
  • Brown rice
    2/3cup
  • black sesame
    1/4cup
  • Water
    3cup
  • Peanut
    10piece
  • Salt
    1/3spoon
  • Sugar
    1spoon
Cooking Steps
STEP 1/10
Put black sesame seeds and peanuts in the blender.. Add half a cup of water and grind it finely
STEP 2/10
When I cook porridge, I usually soak rice and boil it.. I cooked it using brown rice. It tastes savory and has better nutrition^^
STEP 3/10
Put 2/3 cups of brown rice and 1 cup of water in a blender and lay it so that the rice grains are slightly crushed
STEP 4/10
Put the ground brown rice in a pot.. After adding 1+1/2 cups of water..
STEP 5/10
When it starts to boil over high heat, reduce it to medium low heat and stir it with a spatula. You can boil it until the rice grains feel soft and spread
STEP 6/10
If the grain of rice spreads to a certain extent.. Add the ground black sesame
STEP 7/10
As expected, keep boiling over medium low heat while stirring with a spatula
STEP 8/10
If the concentration gets thicker and the grains of rice spread.. Season with salt at the end
STEP 9/10
Add a bit of sugar as much as you want Black sesame porridge tastes good with a little sugar
STEP 10/10
I don't know if you can feel the concentration~LOL You can control it as much as you like.. It's good if you scoop up a bowl and eat it right away when it's hot
Cooking review
5.00
score
  • 877*****
    score
    I used to cook for others, but today I cooked for myself The doctor told me to eat porridge during self-quarantine
    2022-04-06 12:40
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