STEP 1/4
Blanch oyster mushrooms slightly in boiling water and rinse them in cold water to remove moisture. I tore the thick oyster mushroom in half.
STEP 2/4
Add red pepper paste, red pepper powder, dark soy sauce, oligosaccharide, cooking wine, chopped green onions, minced garlic, and sesame oil to make the seasoning.
STEP 3/4
Mix oyster mushroom with seasoning and marinate.
STEP 4/4
Grease a heated frying pan with cooking oil and bake.
Oyster mushrooms are blanched in boiling water, so you don't have to grill them for a long time.
Oyster mushrooms are a good source of nutrition such as protein, calcium, essential amino acids, dietary fibers, and minerals, and are said to be effective in anti-thrombotic and blood sugar-enhancing effects that can reduce cholesterol content in the body and eliminate causes of adult diseases such as arteriosclerosis. It is also a good food for preventing obesity because it is low in calories and rich in fiber and moisture.