STEP 1/10
Turn the webfoot octopus upside down like a picture and remove the ink and intestines...
STEP 2/10
Add a handful of salt and rub it... Remove the mud from the sucker...
STEP 3/10
If you wash it with cold water, it's clean like this. The black baby octopus took a clean bath
STEP 4/10
Cut it into appropriate lengths, and chop vegetables into small pieces
STEP 5/10
Add all the seasoning ingredients and mix them evenly...
STEP 6/10
Put the sauce into the webfoot octopus and the prepared vegetables
STEP 7/10
Mix the seasoning and webfoot octopus evenly and stir-fry it for about 10 minutes..
STEP 8/10
Most people make it like this and stir-fry it's... Today, I'm going to use the oven again. I'm going to prepare the sauce and mix it, put it in the oven, press the automatic cooking button, and I'll make delicious stir-fried webfoot octopus on my own
STEP 9/10
Contrary to my worries, this delicious stir-fried webfoot octopus... She's here~~ If you stir-fry it on the pan, it removed all the parts that were easy to burn ~ It's so shaky..~~ You need to fry the stir-fried webfoot octopus in the gas...
STEP 10/10
I made the rice half thick and put stir-fried webfoot octopus on top of the rice... I ate Bibigo, and I was accompanied by music
It contains a lot of DHA and unsaturated fatty acids, so it reduces cholesterol levels and is rich in taurine, so webfoot octopus is good for fatigue recovery ~