Healthy brown rice dish with a clean taste! Chungmu Gimbap
Seaweed is a high-protein food with little calories and is rich in vitamins and minerals. Brown rice is rich in dietary fiber and is good for dieting. These days, I'm having lunch with my children on vacation. I was thinking about what to make for my children for lunch, and I bought fresh water squid and radish while shopping at a large mart to make Chungmu gimbap. Let me introduce Chungmu Gimbap, a healthy brown rice dish that can be easily made and a clean taste.
3 serving
Within 60 minutes
풀향기
Ingredients
  • brown rice
  • non-glutinous rice
  • Radish
    300g
  • Squid
    1ea
  • turning
    8piece
  • a sun-dried salt
    suitably
  • Sesame oil
    2TS
  • Ice
  • Water
  • Red pepper powder
    2TS
  • plum extract
    3TS
  • salted anchovies
    1TS
  • leek
    1/3piece
  • Sesame
    1ts
  • crushed garlic
    1ts
  • Sesame oil
    1TS
Cooking Steps
STEP 1/10
Wash brown rice and non-glutinous rice in 1:3 portions, soak them in plenty, add a little salt and cook rice. As for gimbap, Chungmu gimbap is good because it is seasoned evenly if you add salt and cook rice.
STEP 2/10
Wash radishes in running water and cut them into rectangular shapes and pickle them with bay salt.
STEP 3/10
Peel and wash the green onions and garlic, then shred the green onions and chop the garlic.
STEP 4/10
Remove the intestines and skins of squid, wash them in running water, cut them into appropriate sizes, and blanch them slightly in boiling water. If you parboil the squid from the body, you can parboil it cleanly.
STEP 5/10
The blanched squid is soaked in ice water and then drained by a sieve. If you soak the squid in ice water, it becomes much more chewy.
STEP 6/10
Rinse the salted radish in cold water, strain it through a sieve, and then put it in a bowl and mix it with one and a half tablespoons of red pepper powder. If you put red pepper powder in radish first, it's good because the red pepper powder doesn't turn around.
STEP 7/10
Add chopped green onions, minced garlic, plum juice, anchovy sauce, sesame seeds, and the rest of the red pepper powder, mix them well, and then add sesame oil and season them slightly.
STEP 8/10
Put the finished brown rice in a bowl, sprinkle sesame oil, mix it evenly, and cool it down.
STEP 9/10
Grill 2 sheets of seaweed in a heated frying pan and cut it in half. Spread the roasted seaweed on the cutting board, put an appropriate amount of brown rice, spread it evenly, roll it, and cut it into three pieces. I didn't use seaweed feet separately.
STEP 10/10
Put Chungmu Kimbap and seasoned squid on a plate to make it easy to eat.
If you soak the blanched squid in ice water, it becomes more chewy.
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