Clean the vegetables and wash the lettuce (2 to 3 sheets) and drain them with a vegetable dehydrator.

Cut onions (1/2) into round rings and soak them in cold water for at least 30 minutes to remove the spiciness Cut paprika (1/2 pcs) into long pieces, and prepare sprout vegetables by washing them clean and draining them Please prepare two tortillas.

To remove the fishy smell, soak the chicken breast in milk, sprinkle salt and pepper for more than 30 minutes, rinse it in running water, and after 30 minutes, cut it into 2 fingers thick and dry it in a kitchen towel.

Prepare the dehydrated chicken breast in the order of flour -> eggs -> bread crumbs.

If you press enough bread crumbs, put it on.

Grill tortilla lightly in a frying pan without anything on it If you bake it for too long, the ends get too crispy and it keeps breaking when you roll it later Just cook the front and back slightly as if you're blanch the front and back and forth.

Add oil and a little bit of bread crumbs, and when the bread crumbs come up immediately, add chicken tenders and fry them crispy.

Remove the fat from the chicken towel for crispy fried chicken tenders.

Drain onions in cold water+_+ Then all you have to do is roll it!

Lettuce drained from slightly heated tortilla -> Onion -> Chicken Tender -> Paprika -> Sprout Vegetables It's the order of putting it in I think you can just put the lettuce on the bottom!

Should I put in honey mustard.. Should I add chili sauce.. I was thinking about it.. First, if you want to make honey mustard, you have to use one more bowl, and Panser said chili sauce is better, so I decided to go with chili sauce!! (As a result, it's really good.)

Fold the bottom of the tortilla first and fold the sides.