a sweet and sour eel
I prepared ginger, garlic, perilla leaves, and seasoning ingredients together to make eel gangjeong with a chewy texture that children like and adults like using conger eel and put it on the dinner table.
3 serving
Within 90 minutes
풀향기
Ingredients
  • conger eel
    7ea
  • Sesame leaf
    10piece
  • Garlic
    7piece
  • Ginger
    3piece
  • Flour
    3TS
  • Frying flour
    3TS
  • Cooking oil
    suitably
  • Salt
    suitably
  • ground pepper
    suitably
  • cooking wine
    3TS
  • red pepper paste
    3TS
  • thick soy sauce
    1TS
  • plum extract
    2TS
  • cooking wine
    1TS
  • Oligosaccharide
    2TS
  • Starch syrup
    1TS
  • ginger juice
    1TS
  • crushed garlic
    1TS
  • Sesame oil
    1TS
  • Water
    5TS
Cooking Steps
STEP 1/13
After preparing the conger eel, wash the essence in running water and cut it into bite-sized pieces
STEP 2/13
Sprinkle salt, pepper, and cooking wine evenly to season.
STEP 3/13
Peel and wash ginger and garlic. Stir and chop ginger
STEP 4/13
Mix the frying powder and flour in a 1:1 ratio and coat them evenly
STEP 5/13
Pour cooking oil into a heated frying pan and heat it to 180 degrees Celsius
STEP 6/13
Fry until golden brown, place kitchen towels on a plate and scoop out.
STEP 7/13
Put frying powder and flour in a disposable plastic bag at a 1:1 ratio, add seasoned conger eel, shake it, and coat it with frying powder and flour evenly. If you use a disposable plastic bag when you put flour on it, it's good because it doesn't get any flour on your hands, and it saves time.
STEP 8/13
Heat the cooking oil that is fried with ginger and garlic to 180 degrees Celsius
STEP 9/13
Fry it until it is golden and strain it to remove the oil.
STEP 10/13
Boil the sauce ingredients in a heated frying pan.
STEP 11/13
Add 5 pieces of fried conger eel and mix until sauce is evenly coated and remove from heat.
STEP 12/13
Wash perilla leaves in running water, remove moisture, and shred them.
STEP 13/13
Place shredded perilla leaves on a plate, stir-fry ginger and garlic, and place eel on top.
Conger eel is said to be effective for night blindness and a source of calcium and minerals because it contains a lot of vitamin A. Conger eel is rich in protein, fat, and vitamin A, so you eat it raw, and if you eat it with ginger, you can prevent food poisoning with strong sterilization power. When choosing conger eel, it's better to choose the one with transparent mucus, slippery, and transparent eyes. When cooking with conger eel, it is better to wash the essence attached to the surface under running water before cooking.
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