Braised abalone in soy sauce
It is said that abalone is one of the things that Qin Shi Huang of the Qin Dynasty of China widely sought as a medicine for eternal life. Abalone is a highly nutritious and valuable seafood. Abalone is a low-fat, high-protein food that contains amino acids containing sulfur components such as taurine, methionine, and cysteine, which is good for post-disease rejuvenation and detoxification, and is rich in zinc that helps growth and heal wounds. In particular, the ingredients in abalone shells slow the aging rate of the eyes, so it is good to grill them and grind them steadily. In the case of intestines, seaweed is concentrated and nutritious, so abalone is a jewel-like food with nothing to throw away~~ Today, I.. I'll make braised abalone with soy sauce.
5 serving
Within 60 minutes
마이드림
Ingredients
  • Abalone
    8ea
  • Bank
    50g
  • Walnut
    80g
  • dried red pepper
    2~3ea
  • Night
    3ea
  • Radish
    1.5cup
  • Ginger
    1piece
  • Garlic
    7ea
  • bay leaf
    3piece
  • thick soy sauce
    1/2cup
  • Cheongju
    1/2cup
  • brown sugar
    3TS
  • Whole pepper
    1ts
  • Salt
    1ts
Cooking Steps
STEP 1/12
Wash abalones in running water after wiping them with a toothbrush.
STEP 2/12
Turn the lid upside down and pour boiling water.
STEP 3/12
Then separate the skin from the abalone with a spoon. Pour hot water into the lid or steam it in a steamer for about 2 to 3 minutes to easily separate the body and skin.
STEP 4/12
Then, cut the intestines behind the abalone with scissors. You can cut it around the round part. Females have green guts and males have yellow guts. It's good to put this intestines in when you cut the porridge.
STEP 5/12
And if you press the crease on either end of the abalone with a knife, you'll get this hard abalone tooth. Please remove this, too~~
STEP 6/12
Then wash it clean, and then cut the body obliquely and tightly.If you do this, the seasoning gets absorbed well and it's soft, so it's good to eat.
STEP 7/12
I prepared chestnuts, ginkgo nuts, and walnuts as ingredients.We prepared whole garlic, whole ginger, dried pepper, whole pepper, dark soy sauce, rice wine, brown sugar, radish, and kelp stock as spices.
STEP 8/12
Boil a suitable amount of radish and kelp in 3 cups of water for a while, then prepare a cup and a half of the sweet radish kelp stock on a sieve.
STEP 9/12
Add chestnuts, soy sauce, rice wine, pepper, bay leaves, sliced whole garlic, ginger, and brown sugar, and boil for a while.
STEP 10/12
When the chestnuts are cooked to a certain extent and the soup is half boiled down, add ginkgo and walnuts and simmer for a while.
STEP 11/12
Add the bite-sized abalone and boil it for about 2-3 minutes, then turn off the heat right away. Abalone shrinks and becomes tough when boiled for a long time. You have to boil it a little to make the meat soft. You have to boil it all down and soak it in soy sauce broth to soak it in the sauce and make it delicious.
STEP 12/12
The soup is well-dried, so it should remain.
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