STEP 1/5
Combine soy milk, canola oil, sugar and salt.
STEP 2/5
Add the sifted flour and BP and mix.
STEP 3/5
When the powder is half mixed, add perilla seeds and mix them all together.
STEP 4/5
Scoop out each spoon and spread it out thinly and bake it for 10 minutes at 170. (You have to spread it as thin as possible to make it delicious) I made it about 8 to 9cm in size.
STEP 5/5
The savory perilla seed fry is complete
You all know that perilla seeds are a very healthy ingredient, right? Perilla seeds lower cholesterol levels and prevent blood vessels from aging, so they are good for arteriosclerosis. It is rich in vitamins E and F, so it prevents skin from getting rough, so it makes your skin smooth. It's also very good for constipation. It is rich in DHA, so it not only develops children's brains!It is also very good for preventing dementia in the elderly. And for those who are pregnant and waiting for their children, perilla seeds warm your body, so try it.