Healthy Chicken Porridge for Test takers
Let me introduce you to the seasonal snack, health chicken porridge. Our traditional food, Boyang Chicken Porridge, can be easily eaten with a summer health food that naturally loses energy. Boyang Chicken Porridge is especially valuable to test takers. It relieves stress, relieves tension, reduces cold sweat, boosts energy, and helps you sleep well. Even if it is given as a snack to children who are studying hard late at night, it also has a diet effect, so it seems to have literally killed a great health chicken.
2 serving
Within 120 minutes
칼스버그
Ingredients
  • Chicken meat
    1ea
  • chicken stock
    13cup
  • Garlic
    6ea
  • Whole pepper
    8piece
  • Ginger
    3piece
  • pine nut
    1TS
  • jujube
    6piece
  • white rice
    1cup
  • black rice
    1cup
  • a real wave
    2TS
  • sesame salt
    little
  • Salt
    little
  • White pepper
    little
  • Sesame oil
    little
  • Soy sauce
    6TS
  • sesame salt
    little
  • Sesame oil
    little
Cooking Steps
STEP 1/10
Remove the tip of the wings and the oily butt of a chicken.
STEP 2/10
Add whole garlic, pepper, and chopped ginger and boil for about an hour, replenishing water.
STEP 3/10
Bring to a boil and remove the chicken and tear it to the grain.
STEP 4/10
Add sesame salt, chopped green onions, salt, white pepper, and sesame oil and mix them evenly. If your body is cold, boil it well with plenty of garlic.
STEP 5/10
Soak black rice and regular rice for more than 3 hours, drain thoroughly, and stir-fry slowly in a pot covered with sesame oil. The tip of the health chicken soup is to add chicken broth and boil it when sesame oil is mixed evenly and the rice grains are transparent.
STEP 6/10
Cool the chicken soup, remove the grease, and put it down on the cloth to prepare only the clear soup.
STEP 7/10
Pour it into the rice stir-fried with the broth and boil it slowly.
STEP 8/10
If you boil it while stirring so that it doesn't stick, the broth gradually becomes more and more salty and the rice spreads appropriately.
STEP 9/10
When the rice is properly spread, remove the seeds of the jujube and push it with a rolling pin to make it comfortable, and then roll it up and chop it finely. Chop the green onion finely and prepare pine nuts with garnish.
STEP 10/10
Put the properly spread rice porridge in a bowl, place the seasoned chicken, and garnish with finely chopped green onions, jujube, and pine nuts to complete the delicious and healthy healthful health chicken porridge.
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