STEP 1/3
Wash the arrowroot clean.. I poured water into the slow cooker and boiled it with a river at first, but when the arrowroot juice started to come out, I reduced it to medicine and boiled it for about 5 hours.Strangely, rather than boiling it in a pot over a gas fire, if you boil it for a long time in this ceramic bowl, the water doesn't decrease much and the juice seems to come out well.
STEP 2/3
I put the hot arrowroot tea in a cup and drank it with my family I have a cold, so my throat is itchy and I keep coughing.. It's cool and nice.
It's said that arrowroot facilitates blood circulation. So it's good for high blood pressure, arteriosclerosis, hyperlipidemia.. It is good for headaches, fatigue recovery, indigestion, constipation, cough colds, etc., protects the stomach and liver, and discharges heavy metals in the body. Especially, I heard that kudzu contains a lot of vegetable estrogen. It contains 10 times more than soybeans and 600 times more than pomegranates, which is good for menopausal women and prevents osteoporosis. And it is an alkaline food that promotes the secretion of growth hormones for children and is rich in various nutrients such as minerals and vitamin C.