Braised sweet pumpkin mackerel
It tastes better than radish when I put in the sweet pumpkin. The radish is sweet, but the sweet pumpkin is also more delicious. Also, the sweet pumpkin is a bit like chestnut, so it feels warm and fuller. When I'm baking sweet pumpkin, I eat a little bit of rice, and I feel full quickly, so I think it'll be great for a day yacht.
2 serving
Within 30 minutes
뽕브라
Ingredients
  • Mackerel
    1ea
  • sweet pumpkin
    1/2ea
  • leek
    1/4piece
  • Green pepper
    1ea
  • Red pepper
    1ea
  • Water
    2.5cup
  • red pepper paste
    1T
  • Red pepper powder
    2T
  • Soy sauce
    2.5T
  • Honey
    1/2T
  • crushed garlic
    1/2T
  • chopped ginger
    1/2T
  • Cheongju
    1T
  • Salt
    little
  • ground pepper
    little
Cooking Steps
STEP 1/5
First, wash the mackerel in salt water and prepare it. It's better for me to use the one that's been trimmed like that. And wash the sweet pumpkin clean, cut it into long pieces, and cut the mackerel into four pieces. It's better to use sweet pumpkin with the skin. That way, the sweet pumpkin doesn't get crushed when it's boiled down. There are people who peel and use sweet pumpkin sometimes, and the shape of sweet pumpkin doesn't come alive, and it doesn't taste good because it's crushed. Make sure to slice the sweet pumpkin and use it.
STEP 2/5
And cut the green onion, green pepper, and red pepper diagonally, and add the sauce from the top ingredients to make the sauce. It's good to use red pepper as Cheongyang red pepper because it's not spicy and greasy.
STEP 3/5
First, boil the sweet pumpkin in 2 1/2 cups of boiling water for 5 minutes.
STEP 4/5
And put the mackerel on top of it and put the sauce on it and boil it. Close the lid tightly and boil it on high heat at first and medium heat. Sweet pumpkin and mackerel are all cooked, so you can cut them well in the sauce. Sweet pumpkin and mackerel will probably ripen soon. Poke the pumpkin slightly with a fork or chopstick and it's cooked when it goes in.
STEP 5/5
Lastly, add green onions and peppers to finish. If you rummage too much, you'll run out of sweet pumpkin and mackerel. Be careful.
Not only sweet pumpkin, but also old pumpkin, if you peel it off, please be careful
Cooking review
5.00
score
  • 406*****
    score
    I tried it because there was sweet pumpkin, but it's delicious ^^
    2019-08-29 10:39
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