STEP 1/3
Soak salad vegetables in cold water, drain them with a vegetable dehydrator, and prepare only the flesh of the sweetie, and prepare the dressing ingredients by grinding them in a mini-mixer.
STEP 2/3
I cut carrot sweet potatoes into bite-sized pieces. Carrot sweet potatoes are close to the color of carrots. Sweet potatoes are good because they have yalapin, which is good for constipation when eaten raw.